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Should I Return to the Work Place??

Many of us are being challenged with this major question. Some of us have come to realize and appreciate the benefits of working remotely: avoidance of dealing with annoying traffic, being able to spend more quality time with our family, feeling safe and healthy in our current environment, and even realizing improved productivity. Yet others miss the daily transition from...


Health Anxiety is a very real phenomenon wherein regular body sensations are misinterpreted as being life threatening. Much like the coronavirus, health anxiety can manifest in our bodies undetected like a virus and is amplified by stress. With so much information (and misinformation) around about the Coronavirus (COVID-19), you may start to find your thoughts trending towards concerns like, “am...