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Should I Return to the Work Place??

Many of us are being challenged with this major question. Some of us have come to realize and appreciate the benefits of working remotely: avoidance...

COVID 19 AND HEALTH ANXIETY

Health Anxiety is a very real phenomenon wherein regular body sensations are misinterpreted as being life threatening. Much like the coronavirus, health anxiety can manifest...

COVID and the Brain

The Corona Pandemic represents a major trauma that has impacted all of us. As in all traumas that we have experienced, they get lodged in...

Helping Manage the Covid Crisis

Fear, loss, economic stress, the angst of a seemingly endless crisis — coronavirus is taking a toll, not just physically but on our mental health....