Don’t let anxiety bring you down

You’re not alone. Various levels of anxiety affects millions of people all over the country every day. If you can’t remember the last time you had a stress-free day, it’s time to find relief. Get help with your anxiety through our comprehensive healing methods.

Not sure if what you’re experiencing is anxiety? Check out some of the most common symptoms:

• Increased irritability and restlessness
• Difficulty falling asleep and interrupted sleep
• Accompanying somatic complaints – neck aches, back aches, gastrointestinal problems
• Reduced performance and productivity
• Utilization of poor coping strategies i.e. alcohol, drugs, gambling, pornography